What is Eucharistic Adoration?
Eucharistic Adoration is visiting and spending time with Jesus in the Sacred Host. It is an expression of our love for Jesus, who loves us so much that He never wants to leave us and stays with us day and night in the Blessed Sacrament. It nourishes social love and gives us opportunities for adoration and thanksgiving, for reparation and supplication.
How Should I Spend My Hour With Jesus?
The hour that you spend with Jesus may be spent any way you want: reading the Holy Bible, praying the Holy Rosary, reading your favorite prayer book, speaking to Jesus heart to heart, or just gazing upon Him. You may sit and enjoy the sweet peace that comes from simply being with the One who loves you the most, Jesus in the Blessed Sacrament.
If you want a more structured hour with Jesus, spend 15 minutes on each of the following steps:
Recognize the Presence of God
Enter into His holy Presence with awe and love.
Thanksgiving
Praise and thank the Lord. Worship Him.
Reparation
Repent of and express sorrow for your sins and those of the whole world.
Petition
Ask for your own deeper conversion and personal needs, as well as for those around you and the whole world.